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Caring for the Liver

The liver is the largest organ in the body. Its weight is about 2 kg. It is situated in the right upper side of the abdomen and serves as the body's engine, pantry, refinery, food processing and garbage disposal system. It is the body's internal chemical power plant, converting nutrients into muscles, energy, hormones clotting factors and immune factors. It stores certain vitamins, minerals ( including iron ) and sugars, and it regulates fat. It neutralizes and destroys poisonous substances and metabolises alcohol. 

The liver can remain functional even after losing 80-90 per cent of its cells to disease. It is a sleeping partner; it does not complain until the damage is far advanced. It can completely regenerate itself in a few weeks even if much of it has been removed during surgery. However, toxins such as alcohol, drugs, and viruses can cause permanent liver damage.


Caring for the Liver
Precautions to Protect the Liver
Diet for Liver